How many calories inChicken Egg, whole, poached

84 Calories

Quantity

extra large egg (60 g)

Serving

Fat5.7 g
Carbs0.4 g
Fibre-
Protein7.4 g

Nutrition Information

Calories 84(350 kJ)
% DI*
Protein7.4 g15%
Total Fat5.7 g8%
Saturated Fat1.6 g7%
Carbohydrate0.4 g0%
Sugars0.2 g
Sodium76 mg3%
Potassium64 mg
Cholesterol293 mg

Calorie Burn Time

How long would it take to burn off 84 Calories of Chicken Egg, whole, poached?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken Egg, whole, poached come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.