
How many calories inOmelette w. two large eggs (59g each)
226 Calories
Quantity
✕
omelette
Serving
Fat | 18.9 g |
---|---|
Carbs | 0.8 g |
Fibre | - |
Protein | 14 g |
Recipe includes: 2 chicken eggs 60g each, 2 teaspoons (10g) butter and 1 tablespoon (10g) freshly chopped chives.
Nutrition Information
Calories 226 | (944 kJ) | |
---|---|---|
% DI* | ||
Protein | 14 g | 28% |
Total Fat | 18.9 g | 27% |
Saturated Fat | 8.6 g | 36% |
Carbohydrate | 0.8 g | 0% |
Sugars | 0.6 g | |
Sodium | 203 mg | 9% |
Potassium | 32 mg | |
Calcium | 11 mg | |
Alcohol | 0 g | |
Cholesterol | 471 mg |
Calorie Burn Time
How long would it take to burn off 226 Calories of Omelette w. two large eggs (59g each)?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Omelette w. two large eggs (59g each) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.