How many calories inOmelette w. egg replacer (equal to 2 eggs)
171 Calories
Quantity
✕
omelette
Serving
| Fat | 13 g |
|---|---|
| Carbs | 3.9 g |
| Fibre | 0 g |
| Protein | 10.5 g |
Nutrition Information
| Calories 171 | (716 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.5 g | 21% |
| Total Fat | 13 g | 19% |
| Saturated Fat | 5 g | 21% |
| Carbohydrate | 3.9 g | 1% |
| Sugars | 3.9 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 190 mg | 8% |
| Potassium | 195 mg | |
| Calcium | 96 mg | |
| Alcohol | 0 g | |
| Cholesterol | 10 mg | |
| Iron | 0 mg | |
Calorie Burn Time
How long would it take to burn off 171 Calories of Omelette w. egg replacer (equal to 2 eggs)?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Omelette w. egg replacer (equal to 2 eggs) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.