How many calories inJamaica Blue Hot Chocolate

193 Calories

Quantity

small cup (240 ml)

Serving

Fat9.1 g
Carbs18.5 g
Fibre-
Protein8.2 g

Nutrition Information

Calories 193(809 kJ)
% DI*
Protein8.2 g16%
Total Fat9.1 g13%
Saturated Fat6 g25%
Carbohydrate18.5 g6%
Sugars18.5 g
Sodium101 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 193 Calories of Jamaica Blue Hot Chocolate?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Hot Chocolate come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.