How many calories inGloria Jean's Coffees Australia Rocky Road Shake with Full Cream Milk, Small

513 Calories

Quantity

container (425 ml)

Serving

Fat20.4 g
Carbs66.7 g
Fibre-
Protein15.3 g

Nutrition Information

Calories 513(2146 kJ)
% DI*
Protein15.3 g31%
Total Fat20.4 g29%
Saturated Fat14.9 g62%
Carbohydrate66.7 g22%
Sugars64.2 g
Sodium306 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 513 Calories of Gloria Jean's Coffees Australia Rocky Road Shake with Full Cream Milk, Small?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gloria Jean's Coffees Australia Rocky Road Shake with Full Cream Milk, Small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.