How many calories inBoost Juice Blueberry Blast Smoothie, medium

320 Calories

Quantity

medium container (450 ml)

Serving

Fat2.7 g
Carbs69.4 g
Fibre1 g
Protein4.7 g

Nutrition Information

Calories 320(1340 kJ)
% DI*
Protein4.7 g9%
Total Fat2.7 g4%
Saturated Fat1.6 g7%
Carbohydrate69.4 g22%
Sugars61.9 g
Dietary Fibre1 g3%
Sodium70 mg3%

Calorie Burn Time

How long would it take to burn off 320 Calories of Boost Juice Blueberry Blast Smoothie, medium?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Blueberry Blast Smoothie, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.