How many calories inMuffin Break Spinach, Feta & Sundried Tomato Gluten Free Muffin

330 Calories

Quantity

muffin (153 g)

Serving

Fat18.1 g
Carbs19.3 g
Fibre8.9 g
Protein19.4 g

Nutrition Information

Calories 330(1382 kJ)
% DI*
Protein19.4 g39%
Total Fat18.1 g26%
Saturated Fat6.9 g29%
Carbohydrate19.3 g6%
Sugars2.3 g
Dietary Fibre8.9 g30%
Sodium534 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Muffin Break Spinach, Feta & Sundried Tomato Gluten Free Muffin?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Spinach, Feta & Sundried Tomato Gluten Free Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.