How many calories inDonut King Australia Sour Monster Donut

353 Calories

Quantity

donut (90 g)

Serving

Fat15.3 g
Carbs50 g
Fibre-
Protein3.3 g

Nutrition Information

Calories 353(1476 kJ)
% DI*
Protein3.3 g7%
Total Fat15.3 g22%
Saturated Fat7.6 g32%
Carbohydrate50 g16%
Sugars28 g
Sodium167 mg7%

Calorie Burn Time

How long would it take to burn off 353 Calories of Donut King Australia Sour Monster Donut?

  • Swimming

    29 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Sour Monster Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.