How many calories inDonut King Australia Smart Pants Donut

407 Calories

Quantity

donut (107 g)

Serving

Fat21.2 g
Carbs48.6 g
Fibre-
Protein5.1 g

Nutrition Information

Calories 407(1701 kJ)
% DI*
Protein5.1 g10%
Total Fat21.2 g30%
Saturated Fat12.1 g50%
Carbohydrate48.6 g16%
Sugars28.1 g
Sodium215 mg9%

Calorie Burn Time

How long would it take to burn off 407 Calories of Donut King Australia Smart Pants Donut?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Smart Pants Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.