How many calories inMuffin Break Pumpkin, Feta & Sundried Tomato Savoury Muffin

448 Calories

Quantity

muffin (166 g)

Serving

Fat20.1 g
Carbs48.6 g
Fibre3.8 g
Protein16.8 g

Nutrition Information

Calories 448(1876 kJ)
% DI*
Protein16.8 g34%
Total Fat20.1 g29%
Saturated Fat10.8 g45%
Carbohydrate48.6 g16%
Sugars8.1 g
Dietary Fibre3.8 g13%
Sodium1389 mg60%

Calorie Burn Time

How long would it take to burn off 448 Calories of Muffin Break Pumpkin, Feta & Sundried Tomato Savoury Muffin?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Pumpkin, Feta & Sundried Tomato Savoury Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.