How many calories inDonut King Australia Penguin Donut

339 Calories

Quantity

donut (82 g)

Serving

Fat16.7 g
Carbs43.3 g
Fibre-
Protein3.4 g

Nutrition Information

Calories 339(1419 kJ)
% DI*
Protein3.4 g7%
Total Fat16.7 g24%
Saturated Fat8.5 g36%
Carbohydrate43.3 g14%
Sugars25.1 g
Sodium192 mg8%

Calorie Burn Time

How long would it take to burn off 339 Calories of Donut King Australia Penguin Donut?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Penguin Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.