How many calories inMuffin Break Pear, Honey & Walnut Traditional Muffin

458 Calories

Quantity

muffin (151 g)

Serving

Fat20.8 g
Carbs57.8 g
Fibre4.7 g
Protein7.1 g

Nutrition Information

Calories 458(1918 kJ)
% DI*
Protein7.1 g14%
Total Fat20.8 g30%
Saturated Fat2.1 g9%
Carbohydrate57.8 g19%
Sugars29.6 g
Dietary Fibre4.7 g16%
Sodium228 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 458 Calories of Muffin Break Pear, Honey & Walnut Traditional Muffin?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Pear, Honey & Walnut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.