How many calories inMuffin Break Mixed Berry Walnut Traditional Muffin

594 Calories

Quantity

muffin (174 g)

Serving

Fat26.8 g
Carbs78.3 g
Fibre-
Protein8.9 g

Nutrition Information

Calories 594(2485 kJ)
% DI*
Protein8.9 g18%
Total Fat26.8 g38%
Saturated Fat4.2 g17%
Carbohydrate78.3 g25%
Sugars43.3 g
Sodium298 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 594 Calories of Muffin Break Mixed Berry Walnut Traditional Muffin?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Mixed Berry Walnut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.