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How many calories inBrumby's Long John Donut
316 Calories
Quantity
✕
donut (90 g)
Serving
Fat | 20.2 g |
---|---|
Carbs | 28.9 g |
Fibre | - |
Protein | 3.2 g |
Calorie Burn Time
How long would it take to burn off 316 Calories of Brumby's Long John Donut?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Brumby's Long John Donut come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.