How many calories inDonut King Australia Koala Donut

312 Calories

Quantity

donut (76 g)

Serving

Fat16.2 g
Carbs37.2 g
Fibre-
Protein3.3 g

Nutrition Information

Calories 312(1307 kJ)
% DI*
Protein3.3 g7%
Total Fat16.2 g23%
Saturated Fat7.9 g33%
Carbohydrate37.2 g12%
Sugars20.9 g
Sodium176 mg8%

Calorie Burn Time

How long would it take to burn off 312 Calories of Donut King Australia Koala Donut?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Koala Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.