How many calories inBakers Delight Iced Fruit Bun

293 Calories

Quantity

bun, calorieking weight (85 g)

Serving

Fat7.4 g
Carbs49.9 g
Fibre2.7 g
Protein5.2 g

Nutrition Information

Calories 293(1224 kJ)
% DI*
Protein5.2 g10%
Total Fat7.4 g11%
Saturated Fat3.1 g13%
Carbohydrate49.9 g16%
Sugars24 g
Dietary Fibre2.7 g9%
Sodium295 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 293 Calories of Bakers Delight Iced Fruit Bun?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Iced Fruit Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.