How many calories inBakers Delight Ham, Cheese & Pineapple Danish

434 Calories

Quantity

danish (110 g)

Serving

Fat27.3 g
Carbs35.5 g
Fibre2 g
Protein11.3 g

Nutrition Information

Calories 434(1815 kJ)
% DI*
Protein11.3 g23%
Total Fat27.3 g39%
Saturated Fat15.8 g66%
Carbohydrate35.5 g11%
Sugars5.5 g
Dietary Fibre2 g7%
Sodium639 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 434 Calories of Bakers Delight Ham, Cheese & Pineapple Danish?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Ham, Cheese & Pineapple Danish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.