How many calories inBakers Delight Glazed Lemon & Blueberry Scone

301 Calories

Quantity

scone (90 g)

Serving

Fat7.2 g
Carbs53.6 g
Fibre1.8 g
Protein5.7 g

Nutrition Information

Calories 301(1260 kJ)
% DI*
Protein5.7 g11%
Total Fat7.2 g10%
Saturated Fat2.2 g9%
Carbohydrate53.6 g17%
Sugars18.9 g
Dietary Fibre1.8 g6%
Sodium666 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 301 Calories of Bakers Delight Glazed Lemon & Blueberry Scone?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Glazed Lemon & Blueberry Scone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.