How many calories inBanjo's Bakery Cafe Fruit Bun

233 Calories

Quantity

bun (75 g)

Serving

Fat3.8 g
Carbs42.4 g
Fibre-
Protein5.6 g

Nutrition Information

Calories 233(975 kJ)
% DI*
Protein5.6 g11%
Total Fat3.8 g5%
Saturated Fat0.4 g2%
Carbohydrate42.4 g14%
Sugars16.7 g
Sodium145 mg6%

Calorie Burn Time

How long would it take to burn off 233 Calories of Banjo's Bakery Cafe Fruit Bun?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Fruit Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.