How many calories inMuffin Break Double Chocolate Gluten Free Muffin

464 Calories

Quantity

muffin (158 g)

Serving

Fat15.6 g
Carbs68.7 g
Fibre4.7 g
Protein9.2 g

Nutrition Information

Calories 464(1943 kJ)
% DI*
Protein9.2 g18%
Total Fat15.6 g22%
Saturated Fat7.1 g30%
Carbohydrate68.7 g22%
Sugars32.2 g
Dietary Fibre4.7 g16%
Sodium319 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 464 Calories of Muffin Break Double Chocolate Gluten Free Muffin?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Double Chocolate Gluten Free Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.