How many calories inBanjo's Bakery Cafe Croissant

316 Calories

Quantity

croissant (95 g)

Serving

Fat15 g
Carbs38.8 g
Fibre-
Protein6.9 g

Nutrition Information

Calories 316(1321 kJ)
% DI*
Protein6.9 g14%
Total Fat15 g21%
Saturated Fat10.1 g42%
Carbohydrate38.8 g13%
Sugars5.8 g
Sodium174 mg8%

Calorie Burn Time

How long would it take to burn off 316 Calories of Banjo's Bakery Cafe Croissant?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Croissant come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.