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How many calories inDonut King Australia Chocolate Iced Yeast Ring Donut
286 Calories
Quantity
✕
donut (70 g)
Serving
Fat | 15.6 g |
---|---|
Carbs | 33 g |
Fibre | - |
Protein | 3.2 g |
Nutrition Information
Calories 286 | (1197 kJ) | |
---|---|---|
% DI* | ||
Protein | 3.2 g | 6% |
Total Fat | 15.6 g | 22% |
Saturated Fat | 7.6 g | 32% |
Carbohydrate | 33 g | 11% |
Sugars | 16.9 g | |
Sodium | 163 mg | 7% |
Calorie Burn Time
How long would it take to burn off 286 Calories of Donut King Australia Chocolate Iced Yeast Ring Donut?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Chocolate Iced Yeast Ring Donut come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.