How many calories inBakers Delight Boston Fruit Bun

285 Calories

Quantity

seventh loaf (75 g)

Serving

Fat10.9 g
Carbs42.5 g
Fibre2.5 g
Protein3.8 g

Nutrition Information

Calories 285(1193 kJ)
% DI*
Protein3.8 g8%
Total Fat10.9 g16%
Saturated Fat5.8 g24%
Carbohydrate42.5 g14%
Sugars24.2 g
Dietary Fibre2.5 g8%
Sodium204 mg9%

Calorie Burn Time

How long would it take to burn off 285 Calories of Bakers Delight Boston Fruit Bun?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Boston Fruit Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.