
How many calories inDonut King Australia Boogie Monster Donut
307 Calories
Quantity
✕
donut (78 g)
Serving
Fat | 15 g |
---|---|
Carbs | 39.3 g |
Fibre | - |
Protein | 3.4 g |
Nutrition Information
Calories 307 | (1287 kJ) | |
---|---|---|
% DI* | ||
Protein | 3.4 g | 7% |
Total Fat | 15 g | 21% |
Saturated Fat | 7.2 g | 30% |
Carbohydrate | 39.3 g | 13% |
Sugars | 21.8 g | |
Sodium | 162 mg | 7% |
Calorie Burn Time
How long would it take to burn off 307 Calories of Donut King Australia Boogie Monster Donut?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Boogie Monster Donut come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.