How many calories inMuffin Break Banana Berry Traditional Muffin

519 Calories

Quantity

muffin (162 g)

Serving

Fat21.5 g
Carbs71.3 g
Fibre3.7 g
Protein7.9 g

Nutrition Information

Calories 519(2171 kJ)
% DI*
Protein7.9 g16%
Total Fat21.5 g31%
Saturated Fat3.1 g13%
Carbohydrate71.3 g23%
Sugars38.2 g
Dietary Fibre3.7 g12%
Sodium277 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 519 Calories of Muffin Break Banana Berry Traditional Muffin?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Banana Berry Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.