How many calories inBakers Delight Apple Scroll

284 Calories

Quantity

scroll (112 g)

Serving

Fat3.1 g
Carbs56.2 g
Fibre3 g
Protein5.8 g

Nutrition Information

Calories 284(1187 kJ)
% DI*
Protein5.8 g12%
Total Fat3.1 g4%
Saturated Fat0.3 g1%
Carbohydrate56.2 g18%
Sugars26.8 g
Dietary Fibre3 g10%
Sodium336 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 284 Calories of Bakers Delight Apple Scroll?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Apple Scroll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.