How many calories inBakers Delight Apple & Cinnamon Hot Cross Bun

228 Calories

Quantity

bun (75 g)

Serving

Fat5.6 g
Carbs38.5 g
Fibre2.5 g
Protein4.4 g

Nutrition Information

Calories 228(953 kJ)
% DI*
Protein4.4 g9%
Total Fat5.6 g8%
Saturated Fat2 g8%
Carbohydrate38.5 g12%
Sugars14.6 g
Dietary Fibre2.5 g8%
Sodium280 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 228 Calories of Bakers Delight Apple & Cinnamon Hot Cross Bun?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Apple & Cinnamon Hot Cross Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.