How many calories inMuffin Break Apple Cake Traditional Muffin

578 Calories

Quantity

muffin (158 g)

Serving

Fat29.9 g
Carbs67.2 g
Fibre3.6 g
Protein8.5 g

Nutrition Information

Calories 578(2417 kJ)
% DI*
Protein8.5 g17%
Total Fat29.9 g43%
Saturated Fat6.3 g26%
Carbohydrate67.2 g22%
Sugars34.4 g
Dietary Fibre3.6 g12%
Sodium308 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 578 Calories of Muffin Break Apple Cake Traditional Muffin?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Apple Cake Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.