How many calories inBlack Swan Warming Spinach & Cheese Dip

37 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.2 g
Carbs0.9 g
Fibre-
Protein1.2 g

Nutrition Information

Calories 37(153 kJ)
% DI*
Protein1.2 g2%
Total Fat3.2 g5%
Saturated Fat2.2 g9%
Carbohydrate0.9 g0%
Sugars0.4 g
Sodium108 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 37 Calories of Black Swan Warming Spinach & Cheese Dip?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Swan Warming Spinach & Cheese Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.