How many calories inObela Sweet Beetroot Hommus

49 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.5 g
Carbs2.6 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 49(204 kJ)
% DI*
Protein1.3 g3%
Total Fat3.5 g5%
Saturated Fat0.4 g2%
Carbohydrate2.6 g1%
Sugars0.6 g
Sodium67 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 49 Calories of Obela Sweet Beetroot Hommus?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Obela Sweet Beetroot Hommus come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.