How many calories inSyndian Smoky Chipotle Dip

34 Calories

Quantity

tablespoon (20 g)

Serving

Fat2.1 g
Carbs2 g
Fibre-
Protein1.2 g

Nutrition Information

Calories 34(142 kJ)
% DI*
Protein1.2 g2%
Total Fat2.1 g3%
Saturated Fat0.5 g2%
Carbohydrate2 g1%
Sugars0.2 g
Sodium116 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 34 Calories of Syndian Smoky Chipotle Dip?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syndian Smoky Chipotle Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.