How many calories inObela Roasted Pine Nut Hommus

52 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.7 g
Carbs2.5 g
Fibre-
Protein1.5 g

Nutrition Information

Calories 52(218 kJ)
% DI*
Protein1.5 g3%
Total Fat3.7 g5%
Saturated Fat0.4 g2%
Carbohydrate2.5 g1%
Sugars0.1 g
Sodium99 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 52 Calories of Obela Roasted Pine Nut Hommus?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Obela Roasted Pine Nut Hommus come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.