How many calories inNando's Australia Perinaise Chip Dip

234 Calories

Quantity

sachet (50 ml)

Serving

Fat22.7 g
Carbs7 g
Fibre-
Protein0.4 g

Nutrition Information

Calories 234(979 kJ)
% DI*
Protein0.4 g1%
Total Fat22.7 g32%
Saturated Fat1.8 g8%
Carbohydrate7 g2%
Sugars5.8 g
Sodium337 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 234 Calories of Nando's Australia Perinaise Chip Dip?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Perinaise Chip Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.