How many calories inColes Olive Trio with Roasted Capsicum Dip

59 Calories

Quantity

tablespoon (20 g)

Serving

Fat6 g
Carbs1 g
Fibre0.7 g
Protein0.2 g

Nutrition Information

Calories 59(248 kJ)
% DI*
Protein0.2 g0%
Total Fat6 g9%
Saturated Fat0.5 g2%
Carbohydrate1 g0%
Sugars0.3 g
Dietary Fibre0.7 g2%
Sodium172 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 59 Calories of Coles Olive Trio with Roasted Capsicum Dip?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Olive Trio with Roasted Capsicum Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.