How many calories inChris' Flip & Dip Corn Relish on Cream Cheese

62 Calories

Quantity

tablespoon (20 g)

Serving

Fat6 g
Carbs1.5 g
Fibre0.1 g
Protein0.7 g

Nutrition Information

Calories 62(259 kJ)
% DI*
Protein0.7 g1%
Total Fat6 g9%
Saturated Fat2.2 g9%
Carbohydrate1.5 g0%
Sugars1.2 g
Dietary Fibre0.1 g0%
Sodium101 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 62 Calories of Chris' Flip & Dip Corn Relish on Cream Cheese?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chris' Flip & Dip Corn Relish on Cream Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.