How many calories inObela Deli Style Parmesan, Basil Pesto & Cashews Dip

85 Calories

Quantity

tablespoon (20 g)

Serving

Fat7.8 g
Carbs1.9 g
Fibre-
Protein2.2 g

Nutrition Information

Calories 85(354 kJ)
% DI*
Protein2.2 g4%
Total Fat7.8 g11%
Saturated Fat1.4 g6%
Carbohydrate1.9 g1%
Sugars0.4 g
Sodium76 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 85 Calories of Obela Deli Style Parmesan, Basil Pesto & Cashews Dip?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Obela Deli Style Parmesan, Basil Pesto & Cashews Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.