How many calories inWattle Valley Chunky Baby Beetroot with Cashews & Parmesan Dip

88 Calories

Quantity

tablespoon (20 g)

Serving

Fat8.2 g
Carbs2.2 g
Fibre-
Protein1.6 g

Nutrition Information

Calories 88(370 kJ)
% DI*
Protein1.6 g3%
Total Fat8.2 g12%
Saturated Fat2.4 g10%
Carbohydrate2.2 g1%
Sugars1.1 g
Sodium103 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 88 Calories of Wattle Valley Chunky Baby Beetroot with Cashews & Parmesan Dip?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wattle Valley Chunky Baby Beetroot with Cashews & Parmesan Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.