How many calories inRed Rock Deli Chip Company Chargrilled Style Corn Relish Deli Style Dip

36 Calories

Quantity

tablespoon (20 g)

Serving

Fat2.1 g
Carbs3.5 g
Fibre-
Protein0.7 g

Nutrition Information

Calories 36(150 kJ)
% DI*
Protein0.7 g1%
Total Fat2.1 g3%
Saturated Fat1 g4%
Carbohydrate3.5 g1%
Sugars2.5 g
Sodium90 mg4%

Calorie Burn Time

How long would it take to burn off 36 Calories of Red Rock Deli Chip Company Chargrilled Style Corn Relish Deli Style Dip?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Chargrilled Style Corn Relish Deli Style Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.