How many calories inRed Rock Deli Chip Company Balsamic Beetroot, Feta & Cashews Deli Style Dip
53 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 2.1 g |
| Fibre | 0.4 g |
| Protein | 0.7 g |
Nutrition Information
| Calories 53 | (222 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.7 g | 1% |
| Total Fat | 4.7 g | 7% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 2.1 g | 1% |
| Sugars | 1.5 g | |
| Dietary Fibre | 0.4 g | 1% |
| Sodium | 52 mg | 2% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 53 Calories of Red Rock Deli Chip Company Balsamic Beetroot, Feta & Cashews Deli Style Dip?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Red Rock Deli Chip Company Balsamic Beetroot, Feta & Cashews Deli Style Dip come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.