How many calories inColes Tiramisu Dessert Pots

185 Calories

Quantity

pot (75 g)

Serving

Fat5.6 g
Carbs29.3 g
Fibre-
Protein3.7 g

Nutrition Information

Calories 185(773 kJ)
% DI*
Protein3.7 g7%
Total Fat5.6 g8%
Saturated Fat4.3 g18%
Carbohydrate29.3 g9%
Sodium50 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Coles Tiramisu Dessert Pots?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Tiramisu Dessert Pots come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.