How many calories inAunt Betty's Sticky Date Steamed Puddings

291 Calories

Quantity

pudding (95 g)

Serving

Fat5.4 g
Carbs53.8 g
Fibre3.8 g
Protein2.8 g

Nutrition Information

Calories 291(1216 kJ)
% DI*
Protein2.8 g6%
Total Fat5.4 g8%
Saturated Fat1.8 g8%
Carbohydrate53.8 g17%
Sugars36.5 g
Dietary Fibre3.8 g13%
Sodium273 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 291 Calories of Aunt Betty's Sticky Date Steamed Puddings?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aunt Betty's Sticky Date Steamed Puddings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.