How many calories inLite n' Easy My Choice Vanilla Custard

309 Calories

Quantity

dessert (165 g)

Serving

Fat17.2 g
Carbs28.7 g
Fibre0.2 g
Protein9.6 g

Nutrition Information

Calories 309(1292 kJ)
% DI*
Protein9.6 g19%
Total Fat17.2 g25%
Saturated Fat11.2 g47%
Carbohydrate28.7 g9%
Sugars23.9 g
Dietary Fibre0.2 g1%
Sodium145 mg6%

Calorie Burn Time

How long would it take to burn off 309 Calories of Lite n' Easy My Choice Vanilla Custard?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Vanilla Custard come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.