How many calories inJamaica Blue Lemonade Scones with Jam & Cream

389 Calories

Quantity

serving

Serving

Fat12.7 g
Carbs60 g
Fibre-
Protein7.8 g

Nutrition Information

Calories 389(1629 kJ)
% DI*
Protein7.8 g16%
Total Fat12.7 g18%
Saturated Fat6.9 g29%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate60 g19%
Sugars21 g
Sodium643 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 389 Calories of Jamaica Blue Lemonade Scones with Jam & Cream?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Lemonade Scones with Jam & Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.