How many calories inAunt Betty's Golden Syrup Steamed Puddings

286 Calories

Quantity

pudding (95 g)

Serving

Fat4.5 g
Carbs54.3 g
Fibre3.8 g
Protein3.2 g

Nutrition Information

Calories 286(1197 kJ)
% DI*
Protein3.2 g6%
Total Fat4.5 g6%
Saturated Fat1.1 g5%
Carbohydrate54.3 g18%
Sugars39.9 g
Dietary Fibre3.8 g13%
Sodium273 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 286 Calories of Aunt Betty's Golden Syrup Steamed Puddings?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aunt Betty's Golden Syrup Steamed Puddings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.