How many calories inGreek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked)
210 Calories
Quantity
✕
pastry
Serving
| Fat | 9 g |
|---|---|
| Carbs | 28.5 g |
| Fibre | 1 g |
| Protein | 4.5 g |
Nutrition Information
| Calories 210 | (880 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.5 g | 9% |
| Total Fat | 9 g | 13% |
| Saturated Fat | 4 g | 17% |
| Carbohydrate | 28.5 g | 9% |
| Sugars | 19 g | |
| Dietary Fibre | 1 g | 3% |
| Sodium | 82 mg | 4% |
| Potassium | 80 mg | |
| Calcium | 45 mg | |
| Alcohol | 0 g | |
| Cholesterol | 19 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked)?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.