How many calories inMcDonald's McCafe Australia Chocolate Donut

457 Calories

Quantity

donut

Serving

Fat19.3 g
Carbs61.4 g
Fibre-
Protein7.7 g

Nutrition Information

Calories 457(1910 kJ)
% DI*
Protein7.7 g15%
Total Fat19.3 g28%
Saturated Fat9 g38%
Carbohydrate61.4 g20%
Sugars28.6 g
Sodium396 mg17%

Calorie Burn Time

How long would it take to burn off 457 Calories of McDonald's McCafe Australia Chocolate Donut?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's McCafe Australia Chocolate Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.