How many calories inBallantyne Spreadable Lighter with Chia Oil

107 Calories

Quantity

tablespoon (20 g)

Serving

Fat12 g
Carbs< 0.1 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 107(446 kJ)
% DI*
Protein< 0.1 g0%
Total Fat12 g17%
Saturated Fat5.2 g22%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium84 mg4%

Calorie Burn Time

How long would it take to burn off 107 Calories of Ballantyne Spreadable Lighter with Chia Oil?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ballantyne Spreadable Lighter with Chia Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.