How many calories inLurpak Slightly Salted Lighter Spreadable Tub

101 Calories

Quantity

✕
tablespoon (20 g)

Serving

Fat11.4 g
Carbs< 0.1 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 101(424 kJ)
% DI*
Protein< 0.1 g0%
Total Fat11.4 g16%
Saturated Fat4.4 g18%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium73 mg3%
Potassium2 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 101 Calories of Lurpak Slightly Salted Lighter Spreadable Tub?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lurpak Slightly Salted Lighter Spreadable Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.