How many calories inMuscleNation Rocky Road Casein Protein Custard

153 Calories

Quantity

two scoops (40 g)

Serving

Fat2.5 g
Carbs7.5 g
Fibre3.3 g
Protein25 g

Nutrition Information

Calories 153(640 kJ)
% DI*
Protein25 g50%
Total Fat2.5 g4%
Saturated Fat2 g8%
Carbohydrate7.5 g2%
Sugars6 g
Dietary Fibre3.3 g11%
Sodium125 mg5%
Potassium90 mg

Calorie Burn Time

How long would it take to burn off 153 Calories of MuscleNation Rocky Road Casein Protein Custard?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MuscleNation Rocky Road Casein Protein Custard come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.