How many calories inColes Custard Powder, prepared as directed

138 Calories

Quantity

half cup (127 g)

Serving

Fat0.6 g
Carbs27.4 g
Fibre1.3 g
Protein3.6 g

Nutrition Information

Calories 138(577 kJ)
% DI*
Protein3.6 g7%
Total Fat0.6 g1%
Saturated Fat0.6 g3%
Carbohydrate27.4 g9%
Sugars13.1 g
Dietary Fibre1.3 g4%
Sodium86 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 138 Calories of Coles Custard Powder, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Custard Powder, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.